Book recommendation - Simple, digestible and easily understood mini-book about trauma and how it affects the mind and body.
"When something traumatic happens to us, we dissociate and our bodies shut down their normal processes. This unique comic explains the strange nature of trauma and how it confuses the brain and affects the body..."
Full link here:
https://bodycollege.net/trauma/
#traumaisreallystrange #mustread #bookrecommendation