"WE’VE GOT DEPRESSION ALL WRONG. IT’S TRYING TO SAVE US."
- Sophie Hurley
- Jan 10, 2021
- 1 min read
Updated: Jan 28, 2021
Great article recognising depression as part of our survival reflex
'According to the Polyvagal Theory of the ANS, depression is part of a biological defense strategy meant to help us survive.'
Full article link here:
Image By Sydney Sims/Unsplash
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